top of page

It's not selfish to love yourself, take care of yourself, & make your Happiness a priority. It's necessary.

Therapy Focus

My therapy helps you build and nurture the most important relationship in your life - the relationship with yourself.

 

The way we relate to others and approach our own life is a reflection of how we feel about ourselves.

Many of us don't really know that person, neglect them, don't give them proper attention and care.

​

By learning how to develop and nurture a good relationship with the person inside of us, we are transforming our ways of dealing with our life and other people. 

​

This transformation initiates improvements in the areas of:

 - personal fulfillment

 - relationships

 - professional life

​​

​

​

​

​

  • anxiety

  • fears, phobias

  • stress

  • feeling insecure, not good enough

  • anger

  • depression

  • low self-confidence

  • guilt

  • relationship issues

  • codependency

  • lack of self-leadership

  • feeling overwhelmed

  • negative thoughts, catastrophic thinking

  • self-doubt

  • impostor syndrome

  • feeling stuck, lost

  • loss of direction or meaning in life

  • unclear goals and future

  • difficulty making decisions, impulsive decisions

  • lack of self-love

  • putting everyone first

  • feeling disconnected from self

  • self-criticism

  • comparing myself to others

  • high expectations

  • disappointment 

  • lack of motivation

  • procrastination

  • feeling inadequate

  • pleasing, fear of saying "no"

  • feeling like a fraud

  • trauma

  • PTSD

  • unresolved emotional baggage

  • self-sabotage

  • defensiveness, fear of being vulnerable

  • trust and commitment issues

  • loneliness

  • issues with emotional control and emotional expression

  • shyness

  • lack of balance

A quote happiness is an inside job

Therapy under Hypnosis helps resolve the following issues:

A cartoon two man talking about happiness
Therapy under Hypnosis logo
A cartoon unhappy people
bottom of page